They'll be gone soon, anyways!

A Love Letter to New Gym Members from Those of Us Who Have Been There All Along…

It’s that time of year again…when the gym is crowded with good-intentioned warriors focused on blasting away the holiday poundage. New Year’s resolutions are so hard to keep and I am supportive of anyone trying […]


"I think I need a little blush before I get started..."

Do You Wear Makeup to the Gym? Be Honest!!

I have a confession to make… I’m a little vain. Not snobby or conceited… more so a little insecure, so I check my visage too often in too many shiny surfaces. It’s that vanity that […]