Jay let his fans know that he’s going vegan in the name of the 22Days Challenge, a dietary plan started by his friend, exercise physiologist Marco Borges.
Katy reveals that she’s just as human as the rest of us and needs some quality time to devote solely to herself – body and mind. Interestingly enough, one of Katy’s favorite things to do to unwind happens right in our backyard.
Supermom Beyoncé Knowles is finally spilling the beans on how she snapped back into tip-top shape in just three months after giving birth to daughter Blue Ivy last January.
Deb Gordon put the spotlight on getting fit in the New Year with her guests, Dr. Ira H. Kirschenbaum, Chairman of the Department of Orthopaedics at Bronx-Lebanon Hospital Center and Erwin R. Gonzalez, New York Health & Racquet Club Group Fitness Instructor and creator of KINETIC Sculpt®.
Who’s that speed walking around the super store? Well it’s the Queen of Soul of course.
If you’ve never heard of the IronMan Triathlon before, let me tell you why this is such a big deal.
For the last ten years, fans have watched Kelly Clarkson go from 19-year-old unknown to mega-superstar. Throughout that time Kelly’s always been open about her weight issues. Now in the newest issue of Redbook she […]
That’s the word. USA Yoga is trying to get yoga accepted as an Olympic sport! Now, I have tried yoga through the years and not only is it challenging, but it’s fitness benefits are fantastic… […]
One poor little girl is going to have a cookie-less childhood. I guess that’s a small price to pay for being adopted by a super successful TV trainer. Jillian Michaels has revealed to Access Hollywood […]
This totally sounds like a scene out of one of her Rom-Coms. Actress Reese Witherspoon was out jogging in Santa Monica yesterday when an 84-year-old woman plowed right into her with her car.