fitness

(Mark Thompson/Getty Images)

Jay Z Goes Vegan for Health, Supporting His Friend’s Business

Jay let his fans know that he’s going vegan in the name of the 22Days Challenge, a dietary plan started by his friend, exercise physiologist Marco Borges.

12/04/2013

Katy-VID

Feeling Good, Body & Mind with Katy Perry

Katy reveals that she’s just as human as the rest of us and needs some quality time to devote solely to herself – body and mind. Interestingly enough, one of Katy’s favorite things to do to unwind happens right in our backyard.

08/13/2013

(Chris Graythen/Getty Images)

How Beyonce Lost The Baby Weight After Blue Ivy

Supermom Beyoncé Knowles is finally spilling the beans on how she snapped back into tip-top shape in just three months after giving birth to daughter Blue Ivy last January.

03/14/2013

stretch

This Week On FM Magazine: New Year, New You!

Deb Gordon put the spotlight on getting fit in the New Year with her guests, Dr. Ira H. Kirschenbaum, Chairman of the Department of Orthopaedics at Bronx-Lebanon Hospital Center and Erwin R. Gonzalez, New York Health & Racquet Club Group Fitness Instructor and creator of KINETIC Sculpt®.

01/26/2013

(Kevin Winter/Getty Images)

Aretha Franklin Says Walmart Helps Her Stay Fit

Who’s that speed walking around the super store? Well it’s the Queen of Soul of course.

10/02/2012

Iron Karen

The IRONMAN Triathalon Is Coming To New York City This Weekend!

If you’ve never heard of the IronMan Triathlon before, let me tell you why this is such a big deal.

08/09/2012

Photo by Christopher Polk/Getty Images

Kelly Talks Love and Fitness In ‘Redbook’

For the last ten years, fans have watched Kelly Clarkson go from 19-year-old unknown to mega-superstar. Throughout that time Kelly’s always been open about her weight issues. Now in the newest issue of Redbook she […]

06/06/2012

"Om"

Yoga As An Olympic Sport?!

That’s the word. USA Yoga is trying to get yoga accepted as an Olympic sport! Now, I have tried yoga through the years and not only is it challenging, but it’s fitness benefits are fantastic… […]

03/02/2012

Photo by David Livingston/Getty Images

Jillian Michaels To Be a Mommy, Sans Stretch Marks!

One poor little girl is going to have a cookie-less childhood. I guess that’s a small price to pay for being adopted by a super successful TV trainer. Jillian Michaels has revealed to Access Hollywood […]

01/11/2012

Photo by Alberto E. Rodriguez/Getty Images

Reese Witherspoon Hit By Car, Doing Just Fine Now…

This totally sounds like a scene out of one of her Rom-Coms. Actress Reese Witherspoon was out jogging in Santa Monica yesterday when an 84-year-old woman plowed right into her with her car.

09/08/2011

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