Mindful Monday: 5 Inspiring Songs & Quotes To Get You Through The Week (page 3)

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Wednesday, June 8th: “Happy”-[lastfm link_type="artist_info"]Leona Lewis[/lastfm]

roses graham denholm getty images Mindful Monday: 5 Inspiring Songs & Quotes To Get You Through The Week

Photo by Graham Denholm//Getty Images

Most people are about as happy as they make up their minds to be.~Abraham Lincoln

Being happy is as much a decision as getting up in the morning and deciding to go for a run–an action that can lead to happiness. In order to have happiness, you have to consciously cultivate it. Like a muscle, happiness only gets stronger when you train it.

What this means is that happiness is easier to have than you think, you just have to think about it all differently.


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